Music has a number of benefits for the mind, body and soul. Here are some helpful music and meditation app recommendations from fellow students. These apps have a variety of music and guided recordings that focus on changing moods and emotions, or highlight struggles, such as anxiety.
Try these out to focus on the soothing, energizing, harmonizing POWER OF MUSIC :
- Head space
- Insight Timer
- What's Up
- Smiling Mind
STUDY / MEDITATION MUSIC PLAYLIST
WELLNESS STUDY / MEDITATION MUSIC PLAYLIST
If you have Mental Health & Wellness questions, please contact our Guidance Team.